Helping someone else
It can be really worrying when someone you care about about is going through a difficult time. We have advice to help you support other people - and to look after your own wellbeing too.
Our free online course to help you support others
Do you want to be there for someone, but feel unsure what to say?
Our free Conversations in the Community course can help. You’ll build confidence in how to have conversations about mental health and wellbeing, to be there for others in your community.
- Obsessive-compulsive disorder (OCD)
- Personality disorders
- Postnatal depression
- Post-traumatic stress disorder (PTSD)
- Premenstrual dysphoric disorder (PMDD)
- Schizoaffective disorder
- Seasonal affective disorder (SAD)
- Suicidal feelings
- Tardive dyskinesia