Helping someone else

It can be really worrying when someone you care about is going through a difficult time. We have advice to help you support other people - and to look after your own wellbeing too.

How you can be supportive to others

Helping someone to seek help

Coping while caring for someone else

Our free online course to help you support others

Do you want to be there for someone, but feel unsure what to say?

Our free Conversations in the Community course can help. You’ll build confidence in how to have conversations about mental health and wellbeing, to be there for others in your community.

Learn about our free course

Supporting children and young people

Supporting students

Supporting someone who is LGBTQIA+

Helping someone with a specific issue

Is a person you care about struggling with a specific problem or diagnosis?

Take a look at our tips on how to support someone dealing with these issues:

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