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Explains what antidepressants are used for, how the medication works, possible side effects and information about withdrawal.
Lists each drug by name and provides more information on it.
Explains what antipsychotics are used for, how the medication works, possible side effects and information about withdrawal.
Explains what arts and creative therapies are, the different types that exist and how to access them.
Explains what cognitive behavioural therapy (CBT) is, what it is for, what happens during therapy and how to find a therapist.
Explains what complementary and alternative therapies are, how they are used, and how to find a therapist.
Explains what dialectical behaviour therapy is, who it can help, what happens during therapy and how to access it.
Explains the mental health benefits of nature and gives tips and ideas to try. Also provides information on formal ecotherapy programmes, and where to find out more.
Explains what electroconvulsive therapy is, what it is for and what happens during the treatment.
Explains what mood stabilising drugs are, what they're used for, possible side effects and information about withdrawal.
Explains what psychiatric drugs are, what to know before taking them, and information on side effects and coming off medication.
Explains issues faced when coming off medication, how to approach it, techniques for gradual reduction, possible withdrawal symptoms and how to tell the difference between withdrawal and relapse.
Provides information on mindfulness, how to practice it and how it can help with mental health problems.
Explains what NMD is, what the operation is like, possible side effects and alternative surgical treatments. Also covers the law around consent to treatment by NMD.
Explains what sleeping pills and minor tranquillisers are used for, how the medication works, possible side effects and information about withdrawal.
This information explains what St John's wort is used for, how it works, possible side effects and interactions with other medicines.
Explains what talking therapies are, what happens during therapy, how to get the most from therapy and how to find a therapist.
Information and advice on a huge range of mental health topics
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