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Guides to support and services
Navigating mental health services can be hard, especially when you're unwell. Find information about the different types of support available for mental health problems - including crisis services, talking therapies, advocacy and more.
Explains what advocacy is and how it can help you. Gives information on different types of advocacy, including statutory advocates, what sort of situations an advocate can help you with, and how to find an advocate.
Explains how mental health problems can affect the insurance cover you get, what your legal rights are, and how to find the right cover for you. Includes a list of specialist insurance providers.
A guide to taking the first steps, making empowered decisions and getting the right support for you. Also includes information about seeking help outside the NHS, and how to support someone else to seek help.
Provides information and support for people working and volunteering in the emergency services, from our Blue Light Programme. Also provides information about how to get involved in the programme.