Introduction to mental health – for 11-18 year olds
Information and resources to help you understand mental health and wellbeing.
How we can help
If you're struggling with how you're feeling, you're not alone. We're here to support you.
Our information pages will help you learn more about mental health, wellbeing and types of mental health problems.
Struggling with mental health is nothing to be ashamed of.
If you're struggling with your feelings and want to understand why, this information is for you.
A guide to understanding mental health and mental health problems, with answers to your questions.
Learn about mental wellbeing, and how to look after it.
I don't think anyone should be bottling up their feelings at all – Hafiza, 14