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How the ocean helps my wellbeing

Posted on 25/05/2018 by Anna

Anna blogs on how living near the ocean helps her wellbeing.

This year's Mental Health Awareness Week is focusing on the way stress impacts our lives. As part of this, Mind's major new survey of almost 44,000 employees, has found that almost half (48 per cent) had experienced poor mental health, such as stress, low mood, and anxiety, while working at their current organisation. Of those respondents, only half chose to tell their employer about their difficulties (10,554).

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Mind Hike 2018 - The Eden Project

Trek for 24 hours through the stunning Cornish countryside. Spaces available for September!

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Join Team Mind for Tough Mudder

Take on this muddle obstacle course - various dates and locations across England.

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A gift in your will– however big or small– helps makes sure no one has to cope alone.

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