This tool is designed to help you understand and manage your situation when you feel like you need help. If you want to speak to someone right now, the quickest route is to access emergency services.
For urgent medical attention, your options are Accident & Emergency (A&E) and Emergency GP appointments.
For urgent medical advice you can call the NHS 111 (England) or NHS Direct (Wales).
* This tool is for people who need urgent help. If you are worried about someone else, click here.