Coronavirus and your mental health 

Coronavirus and your wellbeing

Practical advice on how to cope when you have to stay at home because of coronavirus, looking after your wellbeing, and where to find more help.

Read our information on coronavirus and your wellbeing.

Coping with going into work during coronavirus

Information for key workers and others going into work during coronavirus, with tips to take care of your wellbeing. Includes specific support for healthcare and emergency services workers. 

Read our information on coping with going into work during coronavirus.

Young people and coronavirus

Information for older children and teenagers who are worried about coronavirus and want to know how to cope with changes to their lives.

Read our information on coronavirus for young people.

Coronavirus useful contacts

Details of helpful organisations, public services, government guidance and other types of support available during the coronavirus outbreak.

Read our list of useful contacts for coronavirus.

Coronavirus and your rights to social care 

Changes to the law under the Coronavirus Act 2020 may affect you if you receive social care, or if you are a carer who receives support. 

Read our information on coronavirus and social care rights.

Supporting your teen's wellbeing during coronavirus

Information for parents and carers of young people aged 11-18 who are worried about a child's wellbeing, and want to know how to support them.

Read our information about how to support young people during coronavirus.

Coronavirus and work

Advice and support for working during the coronavirus outbreak, including tips for employers and managers. 

Read our tips for working during coronavirus. 

Anxiety and panic attacks

Information about how anxiety can affect us, tips for helping yourself, and guidance for friends and family.

Read our information about anxiety and panic attacks.

Bereavement and grief

Information on where to go for support for bereavement, and suggestions for helping yourself and others through grief.

Read our information about bereavement.

Coronavirus and sectioning

The Coronavirus Act 2020 includes changes to how the Mental Health Act 1983 works. This may affect your rights if you are sectioned because of your mental health. 

Read our information on coronavirus and sectioning. 

Loneliness

Practical tips to help manage feelings of loneliness, and ways to get support.

Read our information about coping with loneliness.

Trauma

Going through very stressful, frightening or distressing events is sometimes called trauma. We have information on what can help.

Read our information about trauma.

How to stay active at home

Tips on how to keep physically active when you need to stay indoors.

Read our tips on how to stay active at home.

Managing stress

Information about how you can help yourself manage stressful times and experiences, and guidance for friends and family.

Read our information about how to manage stress.

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