Support when our Infoline is closed
If you need to talk right now
Mind Infoline is open 9am to 6pm, Monday to Friday (except for bank holidays). We're closed outside of these hours.
But there are people you can talk to any time:
- Call Samaritans on 116 123 (UK-wide)
- Text SHOUT to 85258 (UK-wide)
- Call C.A.L.L. on 0800 132 737 (Wales only)
These services are for anyone who's struggling.
They won't judge you.
They're free, they're anonymous, and they're always open.
Our page of helplines and listening lines has more numbers to try.
If you need information right now
For urgent medical advice out of hours you can contact:
Or if you can wait a short while, please call Mind Infoline when we're open:
We can help you find support near you. See more information about our helpline service, including other ways to reach us.
We also have lots of resources on our website. You might find some quick information in our mental health A-Z.
Do you need some urgent coping tools?
We have some crisis resources that you can use right away, by yourself, wherever you are.