Peer support groups

It's not always about getting or giving advice. It's also about having a safe space to get things off our chest and occasionally sharing a laugh about it all!

Learn about mental health support groups

Explore our information to find out more – including where to find support groups, and what type of group might be right for you.

How to find a support group

You can find support groups online and in person. There's no directory that lists every group in the UK – but we have tips on where to start looking.

Is a support group right for me?

Learn more about what support groups are like, and how to decide if a group is right for you.

Our work in peer support

Did you know – we run our own online support community at Mind. And we've got resources to help you set up new support groups too.

Side by Side

Side by Side is our online mental health community. It's open 24/7, and is moderated by our team here at Mind. Find out more.

Peer support in your community: a toolkit

Are you involved in a community-led group? Or thinking of setting one up? We have resources to support you.

We've also been involved in research with womens groups and perinatal support groups. Read more about our policy work in communities and peer support.

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