Explains borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
If someone you care about is diagnosed with BPD you might sometimes find it hard to understand their feelings or behaviour, or to know how to help. But there are lots of positive things you can do to support them:
"One thing that I find helps is when others validate my emotions, as I often feel guilty for having them."
"I have a friend who [...] goes for hot chocolate with me every week. To know there is somebody who cares and has time for you, even when you're not sure who you are... that means the world."