This page is for family or friends who want to support someone who is hearing voices.
If someone you care about hears voices you might find it hard to understand what they are experiencing. You might not know how to help. But there are lots of positive things you can do to support them.
- Accept that their experience of the voices is real. Everyone will have a unique experience of hearing voices and will think about their voices in different ways. You can help by accepting their experience as real - even if you find it hard to understand.