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We’re Mind. We understand mental health and wellbeing. We’re here if you need us for support and advice. We help everyone understand mental health problems, so no one has to feel alone.
If you're going through a difficult time or are struggling with how you're feeling, it can be really scary and upsetting. We're here to help you understand you're not alone and to help you find the support you deserve.
On this page, you can find information about mental health and wellbeing and how to find support.
Information for when you’re struggling with how you’re feeling and want to understand why.
Information about the different places you can go for help when you need support for how you’re feeling.
A guide on talking to friends and family about how you're feeling and what to do if they don't understand.
A guide on talking to your doctor about how you’re feeling and tips on how to get the most out of your appointment.
Information about CAMHS, how to access them and what to expect.
A guide on what to expect when moving from child to adult mental health services and what do if things don't go the way they should.
If you feel you need more support, there are a number of organisations you can contact.
Information for parents or guardians who are supporting a young person.
Our information for children and young people has been developed with funding from the Bupa UK Foundation.
"Telling my parents how I was feeling was the hardest thing I've ever done but my mum was so kind and now I know I'm not in this alone."