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Information for young people aged 11-18

We're Mind. We understand mental health and wellbeing. We're here if you need us for support and advice. We help everyone understand mental health problems, so no one has to feel alone.

This page is also available in Welsh.

How we can help

If you're going through a difficult time or are struggling with how you're feeling, it can be really scary and upsetting.

We're here to help you understand you're not alone and to help you find the support you deserve.

Choose one of the options below to find out more.

Coronavirus information hub

Information to help you take care of your wellbeing during the pandemic.

Go to our hub

Introduction to mental health

Information and resources to help you understand mental health and wellbeing.

Go to our resources

Feelings and experiences

Information about feelings and experiences you might be having.

Go to our info

How to get help and support

Here you'll find information to guide you through getting help and support for your mental health.

Go to our hub

Looking after yourself

Resources to help you look after your mental health and wellbeing.

Go to our info

Supporting others

If you're supporting a friend, girlfriend or boyfriend who is struggling with their feelings, this information is for you.

Go to our resources

Your rights

Information to help you understand what legal rights you have for your mental health.

Go to our guides

For parents and carers

Information for parents or guardians who are supporting a young person.

Read our information

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Bupa Foundation Partnership

Our information for children and young people has been developed with funding from the Bupa Foundation.

To find out more, visit our page on the Bupa Foundation and Mind partnership.

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