Information and resources to help you support a friend or partner who is struggling with their feelings.
It can be difficult to support someone who is struggling with their feelings or mental health.
Here's our advice on how you can support a friend or partner, while also looking after yourself too.
Information on how to support a friend who is struggling with the way they're feeling.
Information on how to support a friend or partner who is self-harming.
Information on how to support a friend or partner who is having problems with anger.
Information on understanding mental wellbeing, and how to look after it.
If you need more support, there are a number of organisations you can contact.
“Seeing someone you care about going through something difficult can be very hard. But remember this won't last forever.”
Our information for children and young people has been developed with funding from the Bupa Foundation.
To find out more, visit our page on the Bupa Foundation and Mind partnership.