Information and resources to help you support a friend, girlfriend or boyfriend who is struggling with their feelings.
It can be difficult to support someone who is struggling with their feelings or mental health.
Here's our advice on how you can support a friend, girlfriend or boyfriend, while also looking after yourself too.
Information about how to support a friend who is struggling with the way they're feeling.
Information about how to support a friend who is having problems with anger.
Information on understanding mental wellbeing, and how to look after it.
If you need more support, there are a number of organisations you can contact.
Bupa Foundation Partnership
Our information for children and young people has been developed with funding from the Bupa Foundation.
To find out more, visit our page on the Bupa Foundation and Mind partnership.