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Supporting others – for young people 

Information and resources to help you support a friend or partner who is struggling with their feelings.

How we can help

It can be difficult to support someone who is struggling with their feelings or mental health.

Here's our advice on how you can support a friend or partner, while also looking after yourself too.

How to support a friend

Information about how to support a friend who is struggling with the way they're feeling.

Read our information

Supporting a friend or partner who self-harms

Information on how to support a friend or partner who is self-harming.

Read our guide

Supporting a friend or partner with anger

Information about how to support a friend or partner who is having problems with anger.

Read our information

Looking after your wellbeing

Information on understanding mental wellbeing, and how to look after it.

Read our information

Useful contacts

If you need more support, there are a number of organisations you can contact.

Go to our useful contacts

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Bupa Foundation Partnership

Our information for children and young people has been developed with funding from the Bupa Foundation.

To find out more, visit our page on the Bupa Foundation and Mind partnership.

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