British Association for Behavioural and Cognitive Psychotherapies (BABCP)
0161 705 4304
Has a list of accredited behavioural and cognitive therapists.
British Association for Counselling and Psychotherapy (BACP)
01455 883 300
For details of local practitioners.
Elefriends is a friendly, supportive online community for people experiencing a mental health problem.
Online app to help you track your mood and thoughts.
National Association for People Abused in Childhood (NAPAC)
0808 801 0331
Support for survivors of abuse in childhood.
National Paranoia Network
0114 271 8210
Information and support for people who experience paranoid thoughts.
Rethink Mental Illness
Information and support for people experiencing mental health problems.
Freepost RSRB-KKBY-CYJK, PO Box 9090, Stirling, FK8 2SA
24-hour helpline: 116 123 (freephone)
A 24-hour telephone helpline for people struggling to cope.
This information was published in November 2016. We will revise it in 2019.