Mental Health and Physical Activity Toolkit
This toolkit aims to increase the knowledge and skills of physical activity providers when it comes to mental health. It'll help you to better support and engage people experiencing mental health problems in physical activity.
The toolkit is made up of different guides. Each guide includes information, tools, templates and case studies to help you offer an inclusive and welcoming environment for people experiencing mental health problems.
Guide 5: Engaging people in physical activity to support their mental health
We’ve created this guide to upskill sport, physical activity and mental health providers on how to engage and support people experiencing mental health problems in physical activities.
Tools and templates in this guide
- Get Set to Go Plan
- Checklist of ideas to keep participants engaged in sessions
- Get Set to Go referral form example
Case studies in this guide
Toolkit Glossary
It's important that your language is as inclusive as possible. We've put together this document to define some of the key terms used within sport, physical activity mental health.
- Get our toolkit glossary
- See our A-Z mental health page for a longer list of mental health terms
