Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in physical activity.
The toolkit is made up of a variety of guides. Each one provides guidance, tools, templates and good practice case studies to help organisations provide an inclusive and welcoming environment for people experiencing mental health problems to be physically active.
We’ve put this guide together to help anyone working or volunteering in sport, physical activity and/or mental health to involve people with lived experience of mental health problems in your work.
It is important that your language is as inclusive as possible. We've put together this document to define some of the key terms used within sport, physical activity mental health. See our A-Z mental health page for a longer list of mental health terms.