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Mental Health and Physical Activity Toolkit

This toolkit aims to increase the knowledge and skills of physical activity providers when it comes to mental health. It'll help you to better support and engage people experiencing mental health problems in physical activity.

The toolkit is made up of different guides. Each guide includes information, tools, templates and case studies to help you offer an inclusive and welcoming environment for people experiencing mental health problems.

Guide 2: The relationship between physical activity and mental health

This guide has information on the relationship between physical activity, sport and mental health.

Download Guide 2

Tools and templates in this guide

Case studies in this guide

Toolkit glossary 

It is important that your language is as inclusive as possible. We've put together this document to define some of the key terms used within sport, physical activity mental health. 

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