Dealing with burnout
If you're experiencing burnout, you might feel mentally and physically exhausted, and less able to do your job well. Learn how to spot the signs of burnout, and how you can help manage it.
There can be lots of wellbeing benefits to hybrid working. But it might also mean we don't see our colleagues or team members as often. Read how to create a mentally healthy hybrid workplace.
Working remotely or from home can have lots of benefits. But it can also have a big impact on our mental health. Look at our tips for looking after your mental health if you're in a remote role.
Coping with redundancy
Whether expected or sudden, redundancy can cause huge uncertainty. Read our tips for looking after your wellbeing while going through redundancy.
How to be mentally healthy at work
Our guide on mental health at work has information on stress, dealing with difficult work relations, and returning to work if you've been off for your mental health.
Top tips for workplace wellbeing
Even doing a couple of things a day to support your wellbeing can make a big difference to your working life. Read the tips on this page to get started.
Manage a team?
Do you manage a team, or run a whole organisation? Taking care of your staff's wellbeing can help create a mentally healthy and positive workplace. And it can boost productivity too.
Mental health at work website
From ideas for improving the workplace culture, to support for line managers, Mental Health at Work has loads of resources, toolkits and case studies to help you create a mentally healthy workplace.
How can Mind help with mental health at work?
Sign up to our Workplace Wellbeing Index, and you can get a detailed report of what you're doing well for staff mental health, and recommendations for where to improve.
We run training courses on Zoom and from workplaces to boost mental health awareness. We have lots of courses, including supporting others and managing mental health.
We have eLearning courses for managers and staff on managing mental health at work and mental health awareness. Do them at a time to suit you, in either English or Welsh.
The 5 ways to wellbeing
Improving your mental health while at work can feel like a challenge. But the 5 ways to wellbeing provide some simple steps which you can do every day. The 5 ways to wellbeing were developed by the New Economics Foundation, and they're based in evidence and research.