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Mental health at work

Looking after your wellbeing when you're at work is so important. Read our tips on burnout, working remotely, and looking after your staff.

Dealing with burnout

If you're experiencing burnout, you might feel mentally and physically exhausted, and less able to do your job well. Learn how to spot the signs of burnout, and how you can help manage it.

Signs of burnout

Hybrid working

There can be lots of wellbeing benefits to hybrid working. But it might also mean we don't see our colleagues or team members as often. Read how to create a mentally healthy hybrid workplace.

Hybrid working tips

Working remotely

Working remotely or from home can have lots of benefits. But it can also have a big impact on our mental health. Look at our tips for looking after your mental health if you're in a remote role.

Remote working tips

Coping with redundancy

Whether expected or sudden, redundancy can cause huge uncertainty. Read our tips for looking after your wellbeing while going through redundancy.

Read about redundancy

How to be mentally healthy at work

Our guide on mental health at work has information on stress, dealing with difficult work relations, and returning to work if you've been off for your mental health.

Read the guide

Top tips for workplace wellbeing

Even doing a couple of things a day to support your wellbeing can make a big difference to your working life. Read the tips on this page to get started.

Read our top tips

Manage a team?

Do you manage a team, or run a whole organisation? Taking care of your staff's wellbeing can help create a mentally healthy and positive workplace. And it can boost productivity too.

Learn how to take care of your staff

Mental health at work website

From ideas for improving the workplace culture, to support for line managers, Mental Health at Work has loads of resources, toolkits and case studies to help you create a mentally healthy workplace.

Visit the website

How can Mind help with mental health at work?

Wellbeing Index

Sign up to our Workplace Wellbeing Index, and you can get a detailed report of what you're doing well for staff mental health, and recommendations for where to improve. 

Go to the Index

Training courses

We run training courses on Zoom and from workplaces to boost mental health awareness. We have lots of courses, including supporting others and managing mental health.

See our training

Online learning

We have eLearning courses for managers and staff on managing mental health at work and mental health awareness. Do them at a time to suit you, in either English or Welsh.

View online courses

The 5 ways to wellbeing

Improving your mental health while at work can feel like a challenge. But the 5 ways to wellbeing offer some simple steps which you can do every day. The 5 ways to wellbeing were developed by the New Economics Foundation, and they're based in evidence and research.

Get the 5 ways to wellbeing

Other ways to get involved

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