Telling your story - blogging or vlogging for Mind

Before you submit your vlog (which we call ‘mental health stories’) or blog proposal, take some time to think about what you want to share, what might be the best way to engage people and how you can get your point across.

1. Keep it personal and focused on events in your life 

our supporters tend to prefer blogs or vlogs that describe real-life events rather than abstract ideas.

2. What period in your life would you like to focus on? 

Resist the temptation to cover your whole life story. This will be far too much for one blog or vlog. It’s usually much more effective to focus on a shorter, defined period.

- Claire, for example, wrote a very powerful blog focusing on just one day/night, which she spent in a police cell during a mental health crisis.

- Shaun described the period in his life when he began to develop Obsessive compulsive disorder in detail.

3. Describe particular moments or events and how they made you feel.

Sometimes little moments can help readers to understand your point and how things were/are for you.

Claire, for example, describes being shouted at by the custody sergeant, which gives a powerful insight into how afraid she was in the situation.

"I was so scared of crossing the line on the floor as there were signs everywhere saying not to but then I was shouted at to cross the line because the sergeant couldn’t hear me. My heart was thumping with panic."

Hope describes the moment her Mum dropped her off at the hospital:

"I stood in the entrance with my suitcase as my Mum dropped me off… tears streamed down my face and I was absolutely terrified."

4. Try not to shy away from the difficult bits

5. Have you come on a journey?

How were things for you at the start of your story, compared to how they are now? Do you feel you have changed at all, because of what happened?

6. Do you have any tips or advice you’d like to share?

 What would you say to someone going through a similar experience?

Style 

We find that blogs work best when the style is informal and conversational. Here are some tips:

• Write as if you were talking. Picture someone you’d like to tell your story to and imagine telling it to them in person as you write.
• Be yourself. Don’t feel you need to be ‘a writer’– just be you! Let your personality come through in your writing (writing as if you were talking will help with this).
• Use short words instead of long words where possible, for example ‘try’ instead of ‘endeavour’.
• Use short sentences and short paragraphs.

Structure 

We try to make sure our guest blogs cover a wide range of topics and experiences. We’ll consider proposals on any topic as long as it’s related to mental health and based on your personal experience.

We also look for blogs on specific topics, for example to link in with our current campaigns or new information in our A to Z. At the moment we’re really keen to receive blog proposals on:

If we are able to take your proposal forward, we’ll email you to let you know. As we receive a lot of proposals, this can sometimes take a few weeks.

We will usually edit your final blog for clarity, plain English and web usability. We make changes to nearly all blogs, even ones we really love, so they fit our house style. If we change your blog significantly, we will send it back to you to view before publishing. When we edit your post, we will provide links to our own information and remove any which are promoting or advertising commercial companies.

As we plan our blog content up to a month in advance, it can take a while for your story to be published. We will always make sure we email you two days before publication, unless we've discussed a sooner date with you.

At the end of your post please include a short title and a biography, which may include your personal blog/website and Twitter handle. If you would like to include a photo of yourself, please make sure it is website quality and ideally resized to 284 x 214 pixels (if you're not sure how to do this, we can do it for you).

You don’t have to use your real name if you don’t want to. We understand some people haven’t told their friends, family or employer about their mental health problem and aren’t yet ready to. You’re welcome to use a pseudonym if you wish – just let us know when you submit your story.

Comments

A blog post starts a conversation and invites others to comment and share their own experiences. Please remember to be courteous to your commenters, and to assume that their questions are asked in good faith. All comments are moderated, but if you have any concerns about them, don’t hesitate to contact us.

Legal points

By submitting a post for publication on Mind’s blog, you are confirming that the rights to any materials used are yours, and that any sources are credited as necessary.

You are also granting Mind, its licensees, assignees, and other successors-in-interest, all rights to the copy.

We may reproduce your blog, or quotes from your blog, in public relations (PR), electronic media and promotional materials.

We reserve the right not to publish any blog post submitted.

Any details you provide will be kept in line with Mind's privacy policy.