Hypomania and mania
Explains hypomania and mania, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Action on Postpartum Psychosis (APP)
Information and support for anyone affected by postpartum psychosis.
Information and support for people affected by bipolar disorder, hypomania and mania. Offers a telephone peer support line, an online peer support community, and local support groups across the country.
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Information about cognitive behavioural therapy and related treatments, including details of accredited therapists.
British Association for Counselling and Psychotherapy (BACP)
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
Hearing Voices Network
Information and support for people who hear voices or have other unshared perceptions, including local support groups.
This information was published in March 2023. We will revise it in 2026.
References and bibliography available on request.
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