Explains what peer support is, what types there are, how it can help you and how to access it.
acre.org.uk
Support and guidance for people living in rural communities in England.
befriending.co.uk
Information on befriending, including an online directory of UK befriending services.
03000 111 999
fcn.org.uk
Support on a range of issues for people in the farming community.
nsun.org.uk
Independent, service-user-led charity for people with experience of mental health issues. Provides information, networking opportunities and peer support.
0300 5000 927
rethink.org
Provides support and information for anyone affected by mental health problems, including local support groups.
116 123 (freephone)
[email protected]
Chris, Freepost RSRB-KKBY-CYJK
PO Box 90 90
Stirling FK8 2SA
samaritans.org
Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
08000 50 20 20
stonewall.org.uk
Information and advice for LGBT people on a range of issues.
together-uk.org
Supports people with mental health problems, including through peer support.
togetherall.com
Online mental health community (formerly called Big White Wall). Free in some areas through your GP, employer or university.
This information was published in July 2019. We will revise it in 2022.
References are available on request. If you would like to reproduce any of this information, see our page on permissions and licensing.