Mental Health and Physical Activity Toolkit
Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in physical activity.
The toolkit is made up of a variety of guides. Each one provides guidance, tools, templates and good practice case studies to help organisations provide an inclusive and welcoming environment for people experiencing mental health problems to be physically active.
Guide 4: Making physical activities inclusive to people experiencing mental health problems
We’ve produced this guide to upskill sport, physical activity and mental health providers on how to make their physical activity sessions and projects more inclusive, accessible and welcoming to people experiencing mental health problems.
Tools and Templates
- Mental Health Awareness for Sport and Physical Activity+ eLearning
- STEP model examples
- Using CARE
- Get Set to Go recommendations
- Bath Mind’s women’s swimming
- England Boxing’s Box in Mind programme
- Roshni Ghar physical activity support for South Asian women
It is important that your language is as inclusive as possible. We've put together this document to define some of the key terms used within sport, physical activity mental health. See our A-Z mental health page for a longer list of mental health terms.