1 in 4 of us will experience a mental health problem this year.
Mental health problems can affect anyone: your family members, friends, or colleagues. They are indiscriminate.
Suicide is the leading cause of death for 20-49 year old men and women aged between 20 and 34. Men are three times more likely to take their own life than women.
Over half of all long-term sick leave in the UK is due to stress, depression and anxiety.
Mental health problems are on the rise. The World Health Organisation has predicted that by 2020 depression will be the leading cause of health problems in Europe.