Games and puzzles
Lots of our supporters have told us when they are in crisis playing a game or puzzle helps them to distract themselves from what's going on.
Here are some of their suggestions.
Sometimes you just want to be somewhere else. GeoGuessr can help you do that.
Puzzles are a great way to keep your mind engaged. There are lots of free online sites, try searching 'online puzzle' or use Jigsaw Planet.