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Do you need some help?
- If you could do with a listening ear, Samaritans are there 24/7 on 08457 90 90 90 or [email protected]
- Our infoline is open weekdays 9am to 6pm
- Maybe try our support community www.elefriends.org.uk
- We have lots of mental health info that could help you
- How about contacting your local Mind?
- Or email our main office - [email protected]