Explains what psychosis is, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
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0333 323 3880
bipolaruk.org
Information and support for people affected by bipolar disorder, hypomania and mania.
hearing-voices.org
Information and support for people who hear voices or have other unshared perceptions, including local support groups.
medhelp.org/land/mood-tracker
moodscope.com
moodchart.org
moodpanda.com
Some examples of mood diaries – many more are available. Mind doesn't endorse any particular one.
nice.org.uk
Produces guidelines on best practice in healthcare.
nationalparanoianetwork.org
Information and support for people who experience paranoid thoughts.
0300 5000 927
rethink.org
Provides support and information for anyone affected by mental health problems, including local support groups.
116 123 (freephone)
[email protected]
Chris, Freepost RSRB-KKBY-CYJK
PO Box 90 90
Stirling FK8 2SA
samaritans.org
Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
This information was published in January 2020. We will revise it in 2023.
References are available on request. If you would like to reproduce any of this information, see our page on permissions and licensing.