Explains what psychosis is, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
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bipolaruk.org
Information and support for people affected by bipolar disorder, hypomania and mania. Offers a telephone peer support line, and an online peer support community.
hearing-voices.org
Information and support for people who hear voices or have other unshared perceptions, including local support groups.
medhelp.org/land/mood-tracker
moodscope.com
moodchart.org
moodpanda.com
Some examples of mood diaries – many more are available. Mind doesn't endorse any particular one.
nice.org.uk
Produces guidelines on best practice in healthcare.
nationalparanoianetwork.org
Information and support for people who experience paranoid thoughts.
0808 801 0525
rethink.org
Provides support and information for anyone affected by mental health problems, including local support groups.
116 123 (freephone)
[email protected]
Freepost SAMARITANS LETTERS
samaritans.org
Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
This information was published in January 2020. We will revise it in 2023.
References and bibliography available on request.
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