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Explains phobias, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Information about cognitive behavioural therapy and related treatments, including details of accredited therapists.
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
Lists complementary healthcare practitioners.
Produces guidelines on best practice in healthcare.
Provides information, support and advice for those with panic disorder, anxiety, phobias or OCD, including a forum and chat room.
A series of self-help books to help you understand and manage your health and wellbeing.
Professional body for psychiatrists. Includes information about mental health problems and treatments.
Provides self-help therapy groups and support for those with OCD, phobias and related anxiety disorders.
This information was published in March 2017. We will revise it in 2020.
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