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Food and mood

Explores the relationship between what you eat and how you feel, including tips on how to incorporate healthy eating into your life.

Mind's services

  • Mind's helplines provide information and support by phone and email.
  • Local Minds offer face-to-face services across England and Wales. These services include talking therapies, peer support and advocacy.
  • Side by Side is our supportive online community for anyone experiencing a mental health problem.

Other organisations

Action Against Allergy (AAA)
Advice and support for people affected by allergic medical conditions.

Allergy UK

01322 619 898
Advice and support for people affected by allergies.

Association for Nutrition
Provides a register of nutritionists.


0808 801 0677 (adult helpline)
0808 801 0711 (youthline)
0808 801 0811 (studentline)
Offers information and advice on eating disorders, and runs a supportive online community. Also provides a directory of support services at HelpFinder.

British Association for Applied Nutrition and Nutritional Therapy (BANT)
Information about nutrition, including a register of practitioners.

British Dietetic Association (BDA)
Membership organisation for dieticians. Provides information about food and nutrition.

Information and tips on healthy eating and living.

Food and Drug Administration
American government body. Includes information about medications.

Freelance Dietitians
British Dietetic Association register of freelance dieticians.

NHS Live Well
Advice, tips and tools to help with health and wellbeing.

This information was published in December 2017.

This page is currently under review. All content was accurate when published. 

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