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91% of ambulance staff and volunteers have experienced stress and poor mental health at work, but you are less likely to take time off work as a result compared to the general workforce.
If you’re feeling stress or anxiety in one area of your life, this can impact other areas too.
There might be one big thing causing you stress and anxiety, or it could be a build-up of small challenges.
You might be affected by stress and anxiety because of your search and rescue commitments, or other factors like your job, family, relationships or financial concerns.
Information and advice on a huge range of mental health topics
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