Mynnwch help nawr Gwnewch rodd

Anhwylder deubegynol 

Yn egluro beth yw anhwylder deubegynol, yn ogystal â gwahanol ddiagnosisau a thriniaethau. Yn cynnig gwybodaeth ar sut y gallwch chi gefnogi rhywun ag anhwylder deubegynol ac awgrymiadau ar gyfer hunanreolaeth.

Mind's services

  • Mind's helplines provide information and support by phone and email.
  • Local Minds offer face-to-face services across England and Wales. These services include talking therapies, peer support and advocacy.
  • Side by Side is our supportive online community for anyone experiencing a mental health problem.

Other organisations for bipolar disorder

Bipolar UK

bipolaruk.org
Information and support for people affected by bipolar disorder, hypomania and mania. Offers a telephone peer support line, an online peer support community, and local support groups across the country. 

Carers UK

0808 808 7777
029 2081 1370 (Carers Wales)
[email protected]
carersuk.org
Advice and support for anyone who provides care.

Hub of Hope

hubofhope.co.uk
UK-wide mental health service database. Lets you search for local, national, peer, community, charity, private and NHS mental health support. You can filter results to find specific kinds of support.

National Debtline

nationaldebtline.org
Information and advice about debt, including a helpline, online webchat and sample letters for writing to creditors.

NHS UK

nhs.uk
Information about health problems and treatments, including details of local NHS services in England.

Samaritans

116 123 (freephone)
[email protected]
Freepost SAMARITANS LETTERS
samaritans.org

Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).

This information was published in February 2022. We will revise it in 2025.

References and bibliography available on request.

If you want to reproduce this content, see our permissions and licensing page.

Trusted Information Creator Kitemark (PIF TICK)
arrow_upwardYn ôl i'r brig