Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in physical activity.
The toolkit is made up of a variety of guides. Each one provides guidance, tools, templates and good practice case studies to help organisations provide an inclusive and welcoming environment for people experiencing mental health problems to be physically active.
We have developed a pre-recorded webinar which will support you to access the 10 guides, including recordings from our physical activity team, our partners and experts by experience.
Guide 1: Introduction to mental health
Guide 2: The relationship between physical activity and mental health
Guide 4: Making physical activities inclusive to people experiencing mental health problems
Guide 5: Engaging people in physical activity to support their mental health
Guide 6: Engaging volunteers in a physical activity and mental health service
Guide 7: Measuring the impact of a physical activity and mental health service
Guide 9: Safeguarding and mental health
Guide 10: Funding and sustainability
This toolkit would not have been possible without the support, input and influence of many different people and organisations. A massive thank you to everyone who has contributed to the creation of this toolkit including: