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My tips for Christmas

Emma tells us her top five tips for managing your mental health over the festive season.

Posted on Monday, December 18, 2017 | comments

Categories: Christmas

Support at Christmas

Some ways you can find support during the holidays.

Posted on Monday, December 4, 2017 | comments

Categories: Christmas

Loss and anxiety

Posted on Wednesday, March 15, 2017 by | comments

Categories: Bereavement | Christmas

Why this Christmas will be different

Lauren blogs about two things she's going to do differently this Christmas to stay well.

Posted on Friday, December 16, 2016 by Lauren | comments

Categories: Christmas

Feeling suicidal at Christmas

A blog about coping with suicidal feelings at Christmas and the idea of making a self-care stocking.

Posted on Friday, December 16, 2016 by Anonymous | comments

Categories: Christmas

Your Christmas tips

Every year we ask our social media followers their Christmas tips. Here's what they said this year...

Posted on Wednesday, December 14, 2016 | comments

Categories: Christmas

Coping with depression and anxiety at Christmas

It’s known as 'The Most Wonderful Time of the Year' but for many, including Kyle, it’s filled with anxiety and

Posted on Monday, December 5, 2016 by Kyle Davies | comments

Categories: Christmas

My Christmas with BPD

Kayleigh blogs on how her black-or-white thinking makes Christmas really difficult.

Posted on Wednesday, November 30, 2016 by Kayleigh | comments

Categories: Christmas

Ten Christmas wellbeing tips

Mind supporters and staff share 10 tips for a restful Christmas.

Posted on Monday, December 21, 2015 by Mind team | comments

Categories: Christmas

Depression and anorexia at Christmas

Olivia shares her tips on coping with depression and anorexia at Christmas.

Posted on Wednesday, December 16, 2015 by Mental Health Selfies | comments

Categories: Christmas

10 ways to reduce Christmas stress

Fran blogs about how she keeps her anxiety and stress at bay by reviewing a daily mantra.

Posted on Thursday, December 20, 2012 | comments

Categories: Stress | Christmas

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