Your stories

Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.

Open filters Close filters

Giving up alcohol boosted my mental health

Pippa blogs about how stopping drinking has helped ease her depression and anxiety.
Sut mae Monitro Gweithredol wedi fy helpu i daclo fy mhryder

Chetan

Mae Chetan, o Hwlffordd, yn egluro sut roedd y gwasanaeth Monitro Gweithredol wedi ei helpu i ymdopi gyda stres a phryder.
How Active Monitoring helped me tackle my anxiety

Chetan

Chetan, from Haverfordwest, explains how our Active Monitoring service helped him deal with stress and anxiety.
Sut mae Ochr-yn-Ochr Cymru wedi fy nerthu fel arweinydd cymorth gan gymheiriaid

Bethanie

Bethanie, o Bowys, yn blogio ynghylch ei phrofiadau wrth ddod yn arweinydd cymorth gan gymheiriaid drwy Ochr-yn-Ochr Cymru.
How video calls made my BDD worse

Angus

Angus blogs about lockdown and digital meetings intensified his body dysmorphic disorder.
How Side by Side Cymru has empowered me as a peer leader

Bethanie

Bethanie, from Powys, blogs about her experience of becoming a peer leader through Side by Side Cymru.
School damaged my mental health

Joe

In Mental Health Awareness Week, Joe blogs about how the education system let him down and why he's fighting for better mental health support in schools.
Tawelu yn yr Oerfel

Ross

Mae Ross, o Bont-y-pŵl yn disgrifio sut mae nofio mewn dŵr oer wedi gwella ei iechyd meddwl.
Rwy'n ymladd dros gael fy nerbyn yn ddiamod

Jasmin

Yn ystod Wythnos Ymwybyddiaeth Iechyd Meddwl, mae Jasmin yn blogio i sôn sut mae rhywedd, hil a chrefydd yn effeithio ar ei hiechyd meddwl.
I'm fighting for unconditional acceptance

Jasmin

In Mental Health Awareness Week, Mind community activist Jasmin blogs about how gender, race and religion have all impacted on their mental health.
Getting Calm in the Cold

Ross

Ross, from Pontypool, describes how cold water swimming has improved his mental health.
Being a Mind member helped me win my battle for survival

Alice

Alice blogs about how getting involved with Mind helped her speak up and gave her power over her depression.

990 stories found

Load more stories

{{#Results}}

{{ImageAltText}}

{{MobileImageAltText}}

{{Name}}

{{#ShowPostedDate}} {{PostedDate}} {{/ShowPostedDate}} {{#ShowAuthor}} {{Author}} {{/ShowAuthor}}

{{/Results}}

Ways to get involved