Your stories

Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.

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Does dim rhaid i chi fod yn arbenigwr i gefnogi pobl ag anhwylderau bwyta fel fi - dim ond y gallu i wrando a thalu sylw sydd angen.

James

Dyma flog gan James, sy'n disgrifio ei salwch a'r broses o wella.
You don't have to be a specialist to support people with eating disorders like me - you just have to listen and care.

James

James describes his journey of illness and recovery
I struggled to accept that I have anorexia because I am a man

Josh

Josh says it took him a long time to accept that it is not only females who can suffer from eating disorders.
I asked the PM to provide a Covid-19 mental health spokesperson

Hannah

Hannah blogs about how she spoke up for Mind at a televised coronavirus press briefing.
Running eased my anxiety in lockdown

Emily

Emily blogs about how Move for Mind has boosted her mental health in the pandemic.
Taking care of my money and mental health

Emma

Emma shares how money problems affected her mental health and how she found ways to cope.
Blogging about my sexuality eased my depression.

Kayleigh

Kayleigh found it difficult to talk about her feelings, so she wrote about them instead.
Coming to terms with my mother's suicide

Sandeep

Sandeep blogs about how gradually she is learning to live with her terrible loss.
I cope by communicating

Charlotte

Key worker Charlotte says that talking to people about how you feel in the pandemic might be scary, but every small conversation about mental health is a big step forward.
I am anorexic and I'm not underweight

Abbie

Abbie blogs about how she learned to help herself and others cope with what's known as atypical anorexia.
Telephone mental health support suited me more than online support

Amy

Amy shares her experience of accessing mental health support during lockdown. Take our survey so we can make sure people are getting the right support.
Sut rwy'n hybu hyder wrth godi arian i Mind

Natasha

Dyma flog gan Natasha, o Gaerdydd, am y modd mae ei chalendrau yn hybu hyder yn y corff a'r meddwl, wrth godi arian dros iechyd meddwl gwell.

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