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Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.

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Living with Bipolar Disorder during Lockdown

Becky

Becky, from Cardiff, blogs about how she is managing her bipolar disorder during lockdown.
Coping with complex PTSD in the pandemic

Clare

Clare blogs about how she has adapted her mindfulness routine in lockdown.
How volunteering helped me come out of my shell

Rachel Banks

Volunteering helped Rachel with her confidence and outlook on life
Staying fit in the pandemic

Chris

Chris, who runs with a coach six times a week, blogs about how he had adapted to lockdown regulations.
A friendly voice in the pandemic

Michelle

Michelle blogs about how local Mind volunteers are supporting people socially isolating.
Coping with anxiety after getting Covid-19: a nurse's story

Jess

Jess never had mental health problems, till she caught Covid when working in intensive care. Here she blogs about the impact it has had on her life.
Enfys y dydd: sut rwy'n bod yn garedig i fy hun yn ystod pandemig

Ellen

Dyma flog gan Ellen, o Gaerdydd, sy'n disgrifio sut mae hi'n defnyddio technegau y dysgodd hi ar gwrs Mind lleol i ofalu am ei hiechyd meddwl yn ystod y cyfnod cloi.
A rainbow a day: how I'm being kind to myself during a pandemic

Ellen
How football has helped me through relapses and covid19

James

James blogs about how being part of a team – albeit now a virtual team – has boosted his mental health.
Covid -19 has increased my pregnancy anxiety

Samantha

Samantha blogs about the impact the pandemic is having on her mental health.
Bod yn fam yn ystod y cyfnod cloi: Sut mae grwpiau mamau yn fy helpu i reoli fy anhwylder deubegwn

Julia

Dyma flog gan Julia, sy’n disgrifio’r pwysau o fod yn fam yn ystod y cyfnod cloi a sut mae cysylltu â rhieni eraill yn ei helpu i reoli ei hiechyd meddwl
Being a mami in lockdown: How a mum group is helping me manage my bipolar

Julia

Julia gets mental health support from other mums during lockdown

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