Problemau bwyta
Mae'n egluro beth yw problemau bwyta, gan gynnwys achosion posibl a sut y gallwch chi gael gafael ar driniaeth a chymorth. Mae'n cynnwys cyngor ar helpu eich hun, ac arweiniad i ffrindiau a theulu.
Cysylltiadau defnyddiol ar gyfer problemau bwyta
Other organisations
Association for Family Therapy and Systemic Practice (AFT)
aft.org.uk
Information about family therapy, including a directory of therapists.
Beat
0808 801 0677 (England)
0808 801 0433 (Wales)
beateatingdisorders.org.uk
Offers information and advice on eating disorders, and runs a supportive online community. Also provides a directory of support services at HelpFinder.
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
babcp.com
Information about cognitive behavioural therapy and related treatments, including details of accredited therapists.
British Association for Counselling and Psychotherapy (BACP)
bacp.co.uk
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
National Institute for Health and Care Excellence (NICE)
nice.org.uk
Produces guidelines on best practice in healthcare.
Papyrus HOPELINEUK
0800 068 41 41
07860039967 (text)
[email protected]
papyrus-uk.org
Confidential support for under-35s at risk of suicide and others who are concerned about them. Open 24 hours, 7 days a week.
Samaritans
116 123 (freephone)
[email protected]
Freepost SAMARITANS LETTERS
samaritans.org
Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
Student Minds
0808 808 4994
studentminds.org.uk
Mental health charity that supports students. Runs Student Space, offering online information and helpline support delivered in partnership with The Mix.
Tommy's
tommys.org
Information and support for people affected by stillbirth, miscarriage and premature birth.
YoungMinds
0808 802 5544 (Parents Helpline)
85258 (text the word 'shout')
youngminds.org.uk
Provides advice and support to young people for their mental health, as well as supporting parents and carers.
Cyhoeddwyd y wybodaeth hon ym mis Ionawr 2021. Byddwn yn ei diwygio yn 2024.
References and bibliography available on request.
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