Many of you tell us you find talking therapies such as counselling and psychotherapy really helpful. In England, the Improving Access to Psychological Therapies (IAPT) programme has improved the situation.
But there are still far too many of you who are not getting the treatment you need, when you need it.
We're a part of the We Need to Talk Coalition, a group of mental health charities, professional organisations, Royal Colleges and service providers that believe in the effectiveness of psychological therapies. Together, the coalition are calling for the maintenance and development of these treatments on the NHS.