A guide to taking the first steps, making empowered decisions and getting the right support for you.
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
Information about people's experiences of mental health problems and treatments, including audio and videos.
UK-wide mental health service database. Lets you search for local, national, peer, community, charity, private and NHS mental health support. You can filter results to find specific kinds of support.
111 (Hywel Dda, Powys, Aneurin Bevan and Swansea Bay (including Brigend) Health Boards)
0845 46 47 (all other areas of Wales)
Non-emergency medical help and advice for people living in Wales. The contact number for this service differs depending on which area of Wales you are in.
Information about health problems and treatments, including details of local NHS services in England.
Offers information about healthcare. Has a directory of health professionals, including information about private healthcare and professional qualifications.
Helps to protect patients and support doctors, and maintains a register of licensed doctors.
Certification programme for all organisations who produce healthcare information for the public.
Produces guidelines on best practice in healthcare.
This information was published in December 2017.
This page is currently under review. All content was accurate when published.
References and bibliography available on request.
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