I think everyone would benefit from attending My Generation as it introduces you to new activities. You learn new things, make new friends and have you the opportunity to talk.
I really enjoyed the course and feel it had a positive effect on my emotional health. Each week I would leave after the session feeling more positive and happier than I had felt before coming to the session that day.
It was good to have the space to talk as a group, share stories and experiences, listen to others, learn and support one another. I particularly enjoyed the physical activities, these were fun and age suitable. It’s a good introduction to classes and projects that are running locally and we all wished the project could have run for longer than the eight weeks.
My experience with the project as a whole has helped me increase my confidence and has inspired me to look into setting up my own social group. This social group will potentially have an element of craft, social and physical activities. There is a lack of activities available in our local area so these groups are essential within the community.
Marje Holly, Rhydfelin