Matt Johnson is a TV personality and presenter, best known for his work with both BBC and ITV.
Matt experienced depression following a series of difficult events in his 20s, and wanted to share his personal story to help others in the same situation. Since becoming an ambassador in 2014, he has spoken openly about his journey within the media, including his most recent documentary Matt Johnson: Depression and me. He has also raised vital funds for Mind through various ventures, including participating in the Mind 3000s trek, in which he was the Welsh team captain.
Matt has also created The #CheckIn Journal, following on from his successful social media campaign, which encouraged social media users to check in with their emotions daily. A percentage of the profits from the book will fundraise for Mind.