Mind Infoline: 0300 123 3393 (Monday to Friday 9am to 6pm)
Details of local Minds and other local services, and Mind’s Legal Advice Line. Language Line is available for talking in a language other than English.
Information, and details of local mindfulness courses and therapists.
Website advertising volunteering opportunities.
Mind's supportive online community.
Some examples to try. There are many more available.
Chris, PO Box 90 90
Stirling FK8 2SA
24-hour helpline: 116 123
Emotional support for anyone in distress.