Mind Infoline
Mind Infoline: 0300 123 3393 (Monday to Friday 9am to 6pm)
[email protected]
Details of local Minds and other local services, and Mind’s Legal Advice Line. Language Line is available for talking in a language other than English.
Be Mindful
bemindful.co.uk
Information, and details of local mindfulness courses and therapists.
Do-it trust
do-it.org
Website advertising volunteering opportunities.
Elefriends
elefriends.org.uk
Mind's supportive online community.
Mood diaries
moodpanda.com
moodscope.com
medhelp.org/land/mood-tracker
mappiness.org.uk
Some examples to try. There are many more available.
Samaritans
Freepost RSRB-KKBY-CYJK
Chris, PO Box 90 90
Stirling FK8 2SA
24-hour helpline: 116 123
[email protected]
samaritans.org
Emotional support for anyone in distress.
