Explains how you can look after your mental health as a student, giving practical suggestions for what you can do and where you can go for support.
Lists contact information for helplines and listening services in universities and colleges across the UK.
116 123 (freephone)
Chris, Freepost RSRB-KKBY-CYJK
PO Box 90 90
Stirling FK8 2SA
Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
Information and support for students experiencing suicidal feelings, including a helpful safety plan template.
Network for mental health advisors working in education.
Information and advice about managing your money, including resources and workshops for young people and students.
Aims to promote and simplify the process of applying for Disabled Students' Allowances.
Information, advice and guidance about learning, training and work.
Information and guidance for students from the independent regulator of higher education in England.
Information for students and the UK's largest online student community.
Advice and guidance for international students and the institutions, students' unions and organisations who work closely with them.
This information was published in September 2018. We will revise it in 2021.
Need more support with this issue? Our helplines are here for you.
Need the references and evidence sheet for this page? Contact our publishing team.
Want to reproduce content from this page? See our page on permissions and licensing.