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What are CAMHS?
Child and Adolescent Mental Health Services (CAMHS, or SCAMHS in Wales) can support us if we′re experiencing poor mental health.
This page has information about what CAMHS does, who CAMHS is for and who we might meet. We also talk about treatment options and who might be involved in your care.
When we talk about CAMHS on this page, we mean the free services run by the NHS in your area. This page doesn′t include information about hospital. Find out more in our information hub about going into hospital.
What's on this page?
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More about CAMHS
We have information about how to get support from CAMHS and what to do if you′re on the waiting list for CAMHS.
If you're already getting help from CAMHS, you can read our info about your rights at CAMHS and leaving CAMHS.
Who is CAMHS for?
CAMHS is usually for young people under 18 years old. They can support us with mental health problems, or things related to our mental health. Like if we experience:
- Sadness, low mood or depression
- Feelings of anxiety or panic attacks
- Low confidence and self-esteem
- Problems with food or body image
- Problems with anger
- Trouble sleeping
- Problems with repeating the same actions or behaviours
- Difficulties with our relationships
- Hearing voices or seeing things
- Self-harming
- Suicidal thoughts and feelings
- Difficult feelings or experiences after going through a traumatic experience, such as abuse
During your first few appointments, a medical professional might assess you. They might give you a diagnosis related to these symptoms and experiences. We have more information on understanding diagnosis.
What do CAMHS do?
CAMHS can offer different treatment and support options:
- Talking therapies, like counselling and cognitive behavioural therapy (CBT). This might be individual or group therapy.
- Creative therapies, which use art to express how we feel.
- Family therapy, which looks at relationships between us and our family or support system. You might also hear this called 'systemic therapy'.
Your CAMHS team can suggest the type of treatment and support that they think might help. But they should ask you what you'd like and what you'd feel most comfortable with. And work with you to decide how many sessions you need. They might create a care plan with you to note this down.
We might find that our experience with treatment and services isn't straightforward and has lots of ups and downs. It can be challenging at times too. Especially if you have to change treatment pathways or professionals. We have more information about some of the problems you might face and where to get support.
I did not follow the expected path, often closed off and unwilling to open up. Instead of pushing me, he would talk and give me strategies, explaining theories of the thought processes.
Don′t give up if one therapist or type of therapy isn′t for you. It took me a long time to find the combination of medication and therapy that works for me. Try not to lose hope, there is something that will work for you – Chloe, 17
What are the treatment pathways at CAMHS?
Some CAMHS have treatment pathways. This is where the type of support we get depends on our experiences or diagnosis.
Services can be different depending on where we live in England and Wales. So not all CAMHS teams will be able to provide the help we need.
If your local CAMHS can′t give you the help you need, we have more information about other types of support options.
During your treatment, healthcare professionals might refer you to teams within different parts of CAMHS. Some of these services include:
Crisis teams can support us if we need urgent help. They offer short-term support to help keep us safe. This can include a crisis helpline, and people who can support us during a mental health crisis. Like a CAMHS crisis liaison team, who we might see in A&E. Or a home treatment team, who can support us at home.
Remember: in an emergency, you can call 999 and ask for an ambulance or go to A&E at your nearest hospital.
Crisis worker really helped advocate for me. Don′t think I would have had support from CAMHS without her. Used to visit house once a week to check on me – Mollie, 18
These teams can support us if we′re experiencing psychosis. Their age limits are different from regular CAMHS services, so they might be able to support you even if you′re over 18.
You may also hear this service called at risk mental health services (ARMS).
If you′re neurodivergent and struggling with your mental health, CAMHS might be able to support you.
Neurodevelopmental services support us if we're neurodivergent, like being autistic or having ADHD. These services can have very long waiting times for assessment, diagnosis and support.
Eating disorder services can support you if you have an eating problem.
Some services offer support for specific types of eating problems. They should be able to direct you to other support if they can′t help you. You could also ask your GP.
I found that since my autism diagnosis, CAMHS has been more helpful to me. I have felt more understood and my treatment has been more appropriate – Chloe, 17
Who can give me therapy at CAMHS?
At CAMHS, there are lots of different professionals who can run therapy sessions. They help us explore things like how we′re thinking, feeling and behaving, and what can help us now and in the future. We can have therapy on our own, in a group, or with the people we live with.
We might hear them called therapists. But some professionals have different training or focus on certain therapies. So they might have different job titles, like:
Psychologists can assess our mental health. They can also give us different types of therapy, like talking therapies. There are lots of types of psychologists, but at CAMHS they′re most likely to be a clinical psychologist.
We might also meet assistant, trainee or clinical associate psychologists. They′re all supervised by a trained psychologist. They can help with things like assessments, taking notes or delivering talking therapy.
They might ask for your consent to record or write about your therapy. You can ask questions about this and say no if you don′t feel comfortable.
Clinical psychologists need to be legally registered. You can check if they′re with the Health and Care Professionals Council (HCPC).
You might hear some psychotherapists or counsellors being called therapists. They′re usually trained in specific talking therapies, like CBT or counselling.
They might work with us for a set number of sessions or over a certain period of time.
Don't worry if you're finding it hard to remember the names of the roles and what each person does. There can be a lot of overlap between jobs. Psychologists and psychotherapists might just have a different background in their training or education for example.
Family therapists are sometimes called ‘systemic therapists’. They might offer therapy sessions that we’ll attend with:
- Our family
- The people we live with
- The people closest to us, like guardians or other people who care for us
They might talk with you all together, or by yourself in some parts of the session.
They can help you to:
- Talk about difficult things you might be going through together
- Look at ways you can understand each other better
- Find new ways to communicate with and support each other
A creative therapist uses art to help us express our thoughts and feelings. We might hear them called ‘art therapists’. Sometimes their job title is named after the type of art they use, like a music or drama therapist.
They might also encourage us to try creative activities to help us feel better. Like painting, dancing, acting or writing. These can also help us boost our confidence and self-esteem.
Art, music and drama therapists legally need to be on the Health and Care Professionals Council (HCPC) register.
Play therapists don′t need to be registered legally. But they can be registered by the British Association of Play Therapists or Play Therapy UK.
Who else can support me at CAMHS?
There are other health professionals at CAMHS who can support us with our mental health in different ways, like:
A psychiatrist is a medical doctor who specialises in mental health. We might hear them called ‘consultants’ or ‘consultant psychiatrists’.
Psychiatrists can diagnose us with a mental health problem. They can tell us about treatments that might suit us. They can also prescribe medication. For more information about medication, visit the YoungMinds website.
Psychiatrists legally need to be registered with the General Medical Council (GMC).
I really felt cared for at CAMHS, particularly by my psychiatrist – she consistently asked for my input and made sure I understood and was happy with my care plan, plus advocated for me throughout. I truly felt seen and that she had a genuine interest in my wellbeing – Evan, age 18
A CAMHS practitioner is usually a trained and registered professional. They might give us therapy. Or they might support us in other ways, like co-ordinating our care or doing assessments.
CAMHS practitioners might include:
- Mental health nurses
- Social workers
- Occupational therapists
- Therapists
Or they might have another specific role. You can ask them if you′re not sure.
Mental health nurses have training in mental and physical health nursing. We might hear them called ‘psychiatric nurses’.
They can check our mental and physical health. If they′re a ‘nurse prescriber’, they can also prescribe medication.
Nurses legally need to be on the Nursing and Midwifery Council (NMC) register.
Social workers can support us and the people who look after us, like our family or guardians. A big part of their job is to help keep us safe.
Social workers can:
- Help if we're in care or at risk of abuse – for more information, visit the Childline website
- Support us with mental health problems
- Work with us, and the people we live with, if we′re going through something difficult at home
Social workers must legally be registered with Social Work England (SWE) or Social Care Wales (SCW).
Occupational therapists help us with everyday things, like:
- Looking after ourselves, like managing our hygiene and making sure we eat well
- Doing things we enjoy, like socialising and hobbies
- Other activities, like going to school or work
They can help us learn, develop skills or problem solve.
Occupational therapists legally need to be registered with the Health and Care Professionals Council (HCPC).
Who can organise my care at CAMHS?
Some people look after the details of our care at CAMHS. They can:
- Manage or organise our care and treatment appointments
- Help us plan for leaving CAMHS
Care co-ordinators are our main contact if we′re getting treatment and support at CAMHS. They should keep in close contact with us and answer any questions. They might be someone we′ve met before, like a CAMHS practitioner or therapist. We might also hear them called’ keyworkers’.
Your care co-ordinator can answer questions about leaving CAMHS and moving to Adult Mental Health Services (AMHS).
In Wales, there is a separate role for this, called a ‘transition worker’, or sometimes called a ‘care and treatment plan co-ordinator’.
Care-co-ordinators or transition workers can also help us make a transition passport. We have more information about how to create a transition passport, with a template you can use.
My care co-ordinator stayed with me through my whole experience with CAMHS, so it was nice to have someone stay by my side as my other care practitioners changed.
Administrators or receptionists might be the first people we speak to on the phone or meet at CAMHS. They can:
- Organise or change appointments
- Answer questions about waiting times
- Contact the person who manages our care
They should also help you with any questions you have or put you in touch with someone in the service who can help.
Talking therapies
These involve talking with a professional about your thoughts, feelings and behaviours. There are many types of talking therapies, such as counselling or cognitive behavioural therapy (CBT). You usually take part for an agreed length of time or number of sessions.
Visit our full treatment and support glossaryCounselling
This is a type of talking therapy with a trained counsellor. Counselling can help you:
- Talk through a problem or situation that is negatively affecting your mental health
- Recognise how it affects you
- Work out positive coping strategies or ways to make the situation better
It may be face-to-face, over the phone or over video call.
Visit our full treatment and support glossaryCognitive behavioural therapy (CBT)
This is a type of talking therapy with a trained therapist. It can help you look at your thinking patterns and behaviours, to help you find new ways of coping.
CBT may be face-to-face, over the phone or over video call.
Creative therapies
This means using things like music, drawing, painting, dancing, drama or playing games to express your thoughts and feelings.
It can also mean doing creative activities to improve your wellbeing and confidence. For example, writing or acting out stories with other young people.
You might take part in creative therapies in a group or by yourself.
Visit our full treatment and support glossaryCare plan
This is a plan that explains:
- Your mental health problem
- What treatment and support you need
- Who will provide that support
They might also cover what should happen if you're in a mental health crisis.
There are different types of plans, such as a Care Programme Approach (CPA) or Care and Treatment Plan (CTP). Whatever type of plan you have, you should always be given a copy of it.
Visit our full treatment and support glossaryPsychiatrist
This is a medical doctor that specialises in mental health. Psychiatrists can:
- Carry out assessments of your mental health
- Decide with you which treatments to try, including medication
- Be your therapist for a treatment, like group therapy
Therapy
This is treatment that aims to help improve your mental health and wellbeing. There are lots of different types of therapies. Here are some common ones you might have heard of:
- Talking therapies
- Creative therapies
- Ecotherapy
- Medication
Group therapy
This means being part of a group of young people who attend therapy sessions together. It can be helpful as being with other young people may help you to understand what you’re going through.
Group therapy is led by a psychologist or therapist. It often combines different types of therapy, like talking therapy or creative therapy.
You might attend group therapy as your main therapy. Or you might have treatment and support on your own as well.
Visit our full treatment and support glossaryConsent
This is when you agree to something, like going into hospital or having treatment.
You can’t consent to something unless you are competent to (if you’re 15 or below), or you have capacity (if you’re 16 or above).
Being competent or having capacity means that you understand what you’re consenting to and what might happen if you say yes or no to it.
Visit our full treatment and support glossary
Counsellor
Counsellors listen to you and give you a safe space to explore how you’re thinking, feeling and behaving.
They can help you talk through problems or situations that are affecting you, and help you find ways to cope.
You may hear the terms counsellor or therapist used, but they mean the same thing.
Visit our full treatment and support glossaryPublished: March 2026
Next review planned: March 2029
We spoke to young people who agreed to give quotes for this page. Their experiences are not related to the people shown in the photos.
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