When you’re living with a mental health problem, or supporting someone who is, access to the right information is vital.
If you're finding things hard emotionally right now, you're not alone. We're here to provide information and support.
We won't give up until everyone experiencing a mental health problem gets support and respect.
Together with our local Minds in Wales we’re committed to improving mental health in this country. Together we’re Mind in Wales.
There are lots of different ways that you can support us. We're a charity and we couldn't continue our work without your help.
Will you #MoveforMind this winter? Find out more and join our 30-day challenge to raise money for Mind the fun way and fight for mental health.
Tips, guidance and blogs to support your organisation.
Lots of our supporters have told us when they are in crisis playing a game or puzzle helps them to distract themselves from what's going on.
Here are some of their suggestions.
Lots of people told us they can get really fixated on this game, which is perfect when you don't want to think about anything else.
One of our supporters said that Agar.io helps him when he really needs distracting from his thoughts and feelings.
Sometimes you just want to be somewhere else. GeoGuessr can help you do that.
Puzzles are a great way to keep your mind engaged. There are lots of free online sites, try searching 'online puzzle' or use Jigsaw Planet.
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