I have learnt new skills and built my confidence
Joan, shop volunteer in Rhyl shares her learnings from volunteering.
How long have you been volunteering in the Rhyl Mind shop?
I have been a volunteer for 23 years.
Why did you start volunteering in the shop?
When I finished college, I needed something to do to stop me being bored. I knew the Assistant Manager at the time.
What do you like the most about volunteering?
I have learnt new skills and built my confidence. I like the feeling when we achieve, I've also made lots of friends and met my husband here.
What have you learned from your experience?
I have improved my skills and learned lots of new ones too. I am the lead volunteer for Rhyl so run the shop on the manager's days off.
A few words for your shop team…
We have lots of fun and laughter and look after each other in tough times.
Get involved
There are lots of different ways that you can support us. We're a charity and we couldn't continue our work without your help.
Share your story with others
Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.