08444 775 774
Advice and support for people living with anxiety.
Adult helpline: 0808 801 0677
Youthline: 0808 801 0711
Supporting people affected by eating disorders
British Association of Counselling and Psychotherapy
01455 883 300
Information and details of accredited practitioners.
Campaign Against Living Miserably (CALM)
0800 58 58 58
Information and support for men.
0808 808 7777
Independent information and support for carers.
Disability Rights UK
Information and support for people living with a disability, including contact details of local disability groups.
0300 123 6600
Confidential drugs advice and information.
Welsh charity for people with serious mental illness and their carers. Provides information and recovery support services all around Wales.
Hearing Voices Network
01142 718 210
Information and support for people who hear voices or have other unshared perceptions.
Brighton-based mental health charity, offering information and support for anyone who identifies as LGBTQ. Offers online chat and peer support.
The National Institute for Health and Care Excellence (NICE)
Evidence-based guidelines on treatments.
Provides information on a wide range of health and social care topics. Also provides an online search tool to find NHS services near you.
helpline: 0844 967 4848 (10am–10pm)
Provides a helpline, step-by-step programmes, and support for people with anxiety disorders.
0800 068 4141 (weekdays 10am–10pm, weekends 2pm–10pm and bank holidays 2pm–10pm)
Provides information and support for anyone under 35 who is struggling with suicidal feelings, or anyone concerned about a young person who might be struggling.
24-hour helpline: 116 123 (freephone)
Freepost: RSRB-KKBY-CYJK, PO Box 90 90, Stirling FK8 2SA
Emotional support for anyone feeling down, experiencing distress or struggling to cope.
SANEline: 0300 304 7000 (4.30pm–10.30pm)
Offers emotional support and information to anyone affected by mental health problems.
Mental health support for students.
Time to Change
020 8215 2356
National campaign to end stigma and discrimination against people with mental health problems in England (Time to Change) and Wales (Time to Change Wales). Run by Mind and Rethink Mental Illness.
02074 817 600
Provides services for people with drug, alcohol and mental health problems.
parent helpline: 0808 802 5544
Information for both parents and young people.