Time to Change Wales

Mind Cymru, in partnership with Hafal is proud to deliver Time to Change Wales, the first national campaign to end the stigma and discrimination faced by people with mental health problems.

With one in four of us affected by mental health problems in any one year, Time to Change Wales aims to tackle stigma and discrimination through a social contact model and by getting people all over Wales to talk.

By talking about mental health we can:
• strengthen relationships with friends, family and colleagues
• take the taboo out of something that affects everyone
• break down stereotypes and challenge stigma
• support people in their recovery


This campaign will create a generation of people who don't have to face stigma and discrimination, and can talk about mental health openly without fear

Mental Health A-Z

Information and advice on a huge range of mental health topics

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Helping you to better understand and support people with mental health problems

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