Learn about eating problems, including possible causes, symptoms and how to access treatment and support. Includes self-care tips for helping yourself, plus guidance for friends and family.
Information about family therapy, including a directory of therapists.
Information about cognitive behavioural therapy and related treatments, including details of accredited therapists.
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
Produces guidelines on best practice in healthcare.
116 123 (freephone)
Chris, Freepost RSRB-KKBY-CYJK
PO Box 90 90
Stirling FK8 2SA
Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
Information and support for people affected by stillbirth, miscarriage and premature birth.
This information was published in January 2021. We will revise it in 2024.
References are available on request. If you would like to reproduce any of this information, see our page on permissions and licensing.