Learn about eating problems, including possible causes, symptoms and how to access treatment and support. Includes self-care tips for helping yourself, plus guidance for friends and family.
03000 11 12 13
anorexiabulimiacare.org.uk
Advice and support for anyone affected by eating problems.
aft.org.uk
Information about family therapy, including a directory of therapists.
0808 801 0677 (England)
0808 801 0433 (Wales)
beateatingdisorders.org.uk
Offers information and advice on eating disorders, and runs a supportive online community. Also provides a directory of support services at HelpFinder.
babcp.com
Information about cognitive behavioural therapy and related treatments, including details of accredited therapists.
bacp.co.uk
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
nice.org.uk
Produces guidelines on best practice in healthcare.
0800 068 41 41
07860039967 (text)
[email protected]
papyrus-uk.org
Confidential support for under-35s at risk of suicide and others who are concerned about them. Open daily from 9am–midnight.
116 123 (freephone)
[email protected]
Freepost SAMARITANS LETTERS
samaritans.org
Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
tommys.org
Information and support for people affected by stillbirth, miscarriage and premature birth.
0808 802 5544 (Parents Helpline)
85258 (Crisis Messenger for young people – text the letters YM)
youngminds.org.uk
Committed to improving the mental health of babies, children and young people, including support for parents and carers.
This information was published in January 2021. We will revise it in 2024.
References and bibliography available on request.
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