Looking after your mental health online
Explains the benefits and challenges to your mental health of being online. Also has information on staying safe online, getting the balance right between your online and offline life, and finding reliable mental health information online.
Bipolar UK eCommunity
Supportive online community for everyone affected by bipolar disorder.
Information about health problems and treatments, including details of local NHS services in England.
No More Panic
Provides information, support and advice for those with panic disorder, anxiety, phobias or OCD, including a forum and chat room.
Online mental health community (formerly called Big White Wall). Free in some areas through your GP, employer or university.
This information was published in July 2023. We will revise it in 2026.
References and bibliography available on request.
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