for better mental health

No judgement

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Get started

Talking to someone who's been there too is called peer support. And it helps people change their lives.

Find out:

  • how non-judgemental support can help
  • where to talk about things that matter to you
  • different types of peer support

Your choice

What works best for you is your choice.

Find out:

  • how to find people who are talking about things that matter
  • the pros and cons of different types of peer support
  • some ideas to help you decide what's right for you

Is peer support right for me?

"It's not always about getting or giving advice, it's also about having a safe space to get things off our chest and occasionally sharing a laugh about it all." 

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Find your strength

Find people who understand what you're going through.

Find out:

  • common issues people share
  • where to find peer support

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