Learning disability support

It can be hard to find support if you have a learning disability. And it may feel even harder if you also live with mental health problems. But support is available.

What is a learning disability?

A learning disability is a lifelong condition that affects the way you learn new things.

If you have a learning disability, you may find it more difficult to:

• Understand complicated information
• Learn new skills
• Do everyday activities, like household tasks or interacting with people

A learning disability can have different causes. They usually happen when the brain is still developing. This could be before or during birth, or in early childhood.

It's important that you have the right support if you have a learning disability. This support can help you cope and live well.

Is a learning disability a mental health problem?

A learning disability is not a mental health problem. But if you have a learning disability, you're more likely to experience mental health problems. There are lots of reasons for this.

For example, you may experience negative things, such as abuse. Or face negative attitudes from others. These things could affect your mental health.

You may find it harder to get a diagnosis for a mental health problem. Or to have your mental health problem taken seriously. Doctors may think your mental health symptoms are part of your learning disability.

People may also confuse your learning disability with other conditions. For example, autism or attention deficit hyperactivity disorder (ADHD).

To find more information, visit:

• Mencap's information on learning disability and other conditions 
• The Foundation for People with Learning Disabilities (FPLD) website. They offer Easy Read booklets about mental health, including Feeling down: looking after my mental health

Useful contacts for learning disability support

These are details of organisations who can support you if you have a learning disability. Or if you're supporting someone else with a learning disability.

Beyond Words

booksbeyondwords.co.uk
Provides books for people who read through pictures rather than words. Topics include going to the doctor, bereavement, sexual abuse and depression.

Disability Rights UK

disabilityrightsuk.org
Information and support on disabled people's rights. 

Equality Advisory and Support Service (EASS)

0808 800 0082 (helpline)
18001 0808 800 0084 (textphone)
equalityadvisoryservice.com
Advice on issues relating to equality and human rights, including guidance for disabled people.

HFT

hft.org.uk
Support services for learning disabled people, including care, respite and supported living. 

Mencap

mencap.org.uk
[email protected]
Information and advice for people with a learning disability, their families and carers. Services include an online community and email helpline.

Respond

0207 383 0700
respond.org.uk
Services for people with learning disabilities or autistic people who have experienced abuse or trauma.

Scope

0808 800 3333
scope.org.uk
Practical information and emotional support for disabled people.

Sense

sense.org.uk
Provides services and support for disabled people.

Shaftesbury

shaftesburygroup.org
Christian organisation providing care services for disabled people in England and Wales.

Turning Point

turning-point.co.uk
Health and social care services in England for people with a learning disability. Also supports people with mental health problems, drug and alcohol abuse or unemployment.

United Response

unitedresponse.org.uk
Support in England and Wales for people with learning disabilities, autistic people and those with mental health needs. Services include help with housing, supported living, education and employment.