Move for Mind Resources

Everything you need for Move for Mind

Move for Mind this winter. Set yourself an exercise and fundraising challenge and raise money for better mental health. It’s 30 days, your way – whether it’s daily virtual workouts, running 30 miles or cycling 300k over 30 days. You can choose how you’ll get active to fundraise for everyone experiencing a mental health problem.

We've put everything you need for your challenge here in one place. If you have questions about the challenge you can email the team on [email protected]

Get your welcome pack

We've put together a pack to help you get started with your Move for Mind challenge. It's complete with a checklist and information on staying safe in the dark winter months.

Download welcome pack

Get talking

Starting a conversation about Move for Mind may mean talking about mental health problems. We have lots of resources to help talking about mental health problems.

Get the resources

Seeking help

A conversation about Move for Mind could lead to you or someone you chat to seeking help for a mental health problem. Find information about this should you need it.

Get the information