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Move for Mind 2024 resources

Everything you need to move for Mind.

Thank you for taking part in Move for Mind this January and joining the fight for mental health. To help you get the most out of your challenge, we've put everything you need to get active and fundraise in one place.

Whether you're stuck for activity ideas, wanting to track your progress, or looking for social media resources to spread the word of your challenge, you'll find it below.

If you have questions about the challenge or need any fundraising support, please email the team at [email protected]

Get your welcome pack

Our welcome pack has everything you need to get your challenge off to a strong start.

Download a welcome pack

Activity resources

A-Z of activities


Download the A-Z

Progress tracker


Download the tracker

Runner's bingo


Download runner's bingo

Activity bingo


Download activity bingo

Mental health and physical activity guide

Download the guide

Spread the word on social media

We’ve got lots of resources to help you share your Move for Challenge.

Download social media graphics

Get your digital milestone medal  

Download your digital medal to share online.

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